In order to help our children Launch here is what is recommended
1) Foster Independence -
*Set up clear boundaries and expectations
*Set up schedule to develop life skills
*Communicate daily
2) No Judgement, but tell them your feelings
*They need to know just how you are feeling and thinking about them NOT launching
3) Set up Clear Expectations -
*Daily chores
*Weekly goals
*Post somewhere so everyone is on the same page
4) Celebrate Small Gains!
*Praise them it builds confidence
*Tell them how you see them progressing
5) Have them take on More responsibilities
*Don't do it for them
*Start with easy tasks and expand to the harder ones
6) Have them start a project and let them finish it on their own
*Start with something like cooking or baking
*Ask them if they have any suggestions on how to do things differently
*When they experience Failure or make mistakes reinforce its OKAY
7) Take care of You so they see it
*Remember they follow by example