Credits & Kudos

"While this site is a reflection of my personal journey, it wouldn't be possible without the wisdom of many and the foundational concepts of lots of companies and individuals." So I am going to try and give each of them credit on this page.

1) Sahaguru "10 Keys to Life"

2) Cheat Codes for Life - "Be Human, Be Kind Instagram"

3) Self esteem sentence stems - Postivepsychology.com  and simpletpractive.com

4) 7 Ways to pick yourself up -  psychologtoday.com

5) Having a happier life - actionforhappiness.com

6) Mental Health benefit of doing nothing - bbc.com and psychologytoday.com

7) 3 R's of listening - inspirewellbeing.org

8) Hasya Yoga - laughteryoge.com and yogajournal.com

9) Embrace your full potential - forbes.com and psychologytoday.com

10) How to change your perspective - betterupblog.com and tinybuddha.com

11) Control your negative thinking - mayoclinic.com and americanbrainfoundation.com

12) Rose, Bud, and Thorn - luma-institute.com and catholicmom.com

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